About Us

Our Mission

At BFR Bands, we strive to help people achieve their highest potential and goals at the gym. We understand how much effort and time people put into their workout and what a huge part of their life it can become. Our mission is to become the leading product providing a smart, effective tool to reduce strain and maintain muscle growth. Now you can train harder and smarter.

Our History

BFR Bands began when Kusha Karvandi, a personal trainer who studied neuroscience, wanted to help people reach their goals and add another element to their workout. He then wanted to create a product that would deliver the results that people wanted with minimal risk of injury.  From there, BFR Bands was created. 

At BFR Bands, we grew tired of seeing people constantly injuring themselves at the gym when trying to reach a new goal or hit a new personal record (PR). People want significant gains without unnecessary strain on their muscles.

Our Philosophy

We strive to create a healthy fitness routine for our customers and want to help them cultivate the lifestyle they desire which is at the core of our products. Reducing stress on muscles while redirecting blood flow helps you obtain the perfect pump and stay safe while doing so. BFR training is the perfect solution for your workout routine. 

Check out our FAQ’s page to learn more about blood flow restriction training. 

What Customers Say

“The BFR Bands are absolutely incredible!!! I have not experienced pumps like this ever!” -Matthew Cahalane

“These things are incredible. I'm not getting any younger, so being able to get after it without my joints hurting for days afterwards is awesome.” -Dylan

“During even just the first use I could feel like the burn in my arms, my legs and my glutes, that I wasn’t feeling before and I’m actually sore after my workouts. I am already seeing a difference in my body after using these bands for only about a month.” -Kassandra Erb

Shop BFR Bands

Elevate your workout at BFR Bands today!

Important information

Legal Disclaimer

Do not use this product without physician approval. You should be in good physical condition and be able to participate in the exercise. Exerscribe is not a licensed medical care provider and represents that they have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Exerscribe from any and all claims or causes of action, known or unknown, arising out of Exerscribe’s negligence. Must be 18 years or older to use. Remove product immediately if you experience pain, discomfort, tingling, numbness, or change of skin color. Do not lift more than 20% of the MAXIMUM you can lift in one repetition without the bands. Exercise slowly and with control. Wear only at the top of your arms or top of your thighs. Do not wear for more than 20 minutes. Caution: May affect balance when worn on thighs. Not all exercises are suitable for everyone. Any exercise program including this one may result in injury. Consult with a medical professional before beginning this or any exercise program. The Creators, Producers, Participants, Affiliates and Distributors disclaim any liability or loss in conjunction with the information, exercises demonstrated, or instruction expressed herein. Copyright © 2017, Exerscribe, Inc.