In today's podcast I interview Back Pain Expert Dr. Stu McGill.
In this episode, Dr. McGill shares:
- His approach to helping people get out of back pain
- Exercises that may help
- Common exercises to avoid for optimal back health
Check out the podcast below:
You can also listen to the podcast on iTunes here: https://itunes.apple.com/us/podcast/exerscribe-radio-biohacking-fitness/id901212331?mt=2