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BFR BLOG

How Does Kaatsu Occlusion Training Increase Your Muscle Size?

Kusha Karvandi
If you are getting tired of heavy weightlifting exercises, then maybe it’s time for you to switch to Kaatsu occlusion training and actually benefit from a lighter kind of muscle gain program. Kaatsu is one of the recent methods that introduces impressive muscle growth without actually going for heavy weight training exercises at the gym. This ...
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